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Online sessions

Online Consultation

Professional support from the comfort and privacy of your own space.

Book online

Choose “Online” when booking and pick a time that suits you.

Receive your link

A private, secure video link is shared once your session is confirmed.

Join from anywhere

Connect from a quiet, private space using your phone, tablet or computer.

How online consultations work

Online sessions follow the same professional standards as in-person sessions. After your appointment is confirmed, you will receive a private link to join a secure video session at your scheduled time.

Supported consultation methods

  • Secure video consultation (recommended)
  • Audio-only session where video is not possible, by prior arrangement

Technical requirements

  • A smartphone, tablet or computer with a camera and microphone
  • A stable internet connection
  • An up-to-date web browser (Chrome, Edge, Safari or Firefox)
  • Headphones are recommended for privacy

Preparing for your session

  • Find a quiet, private space where you will not be overheard or interrupted
  • Join a few minutes early to check your audio and video
  • Keep a glass of water and anything you would like to note down nearby

Privacy and confidentiality

Sessions are not recorded. Session links are shared only with you, and a telehealth-appropriate video platform is used. Please do not share your session link with others.

Online consultations may not be suitable in every situation — for example during a crisis. If online sessions are not appropriate for your needs, we will discuss alternatives with you.

Take the first step

Reaching out is a meaningful first step.

When you feel ready, request an appointment at a time that suits you — in person or online. Every enquiry is treated with care and confidentiality.