Couples Counselling
A neutral, supportive space for couples to improve communication, understand each other and work through difficulties.
About this service
Couples counselling helps partners understand recurring patterns, communicate more openly and work through challenges together. The psychologist does not take sides; the relationship itself is the focus.
Who may benefit
- Couples experiencing frequent conflict or communication difficulties
- Partners navigating major life changes, such as a new baby or relocation
- Couples wanting to strengthen their relationship
What to expect
The first session usually involves both partners and explores the history of the relationship and each person's hopes for counselling. Some individual sessions may be suggested where helpful.
Consultation format
Sessions are typically 60–75 minutes and can take place in person or online, with both partners joining together.
Frequently asked questions
Psychological support is individual; experiences and outcomes vary from person to person.
Reaching out is a meaningful first step.
When you feel ready, request an appointment at a time that suits you — in person or online. Every enquiry is treated with care and confidentiality.